Balancing Mind, Body, and Spirit!

540.810.0141

Skin & Zen

4157 Quarles Court, Harrisonburg, VA 22801

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Skin & Zen

Massage

Massage - a treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being.

Reduce stress and relieve muscle tension while improving flexibility and circulation with our Zen signature massage. Warm compresses may be applied during this massage that combines Swedish touch with moderate to firm pressure and stretching. Add Aromatherapy for ultimate relaxation.

30 min / $40, limited to Neck, Back, & Feet
60 min / $70
90 min / $100,

Recommended for alleviating chronic pain, fibromyalgia, sports injuries/conditioning, sciatica, TMJ dysfunction, migraines, carpal tunnel syndrome, arthritis, among other conditions. This massage includes hot and cold therapy, stretching, range of motion, trigger point, myofacial release and liniments to reduce pain and inflammation. Focus and session time customized for each visit.

30 min / $45
60 min / $80
90 min / $110

 

This treament can greatly reduce pain and improve range of motion. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction in the fascia can place a great deal of pressure on nerves and muscles causing chronic pain and limited Range of Motion.
60 min /$80
90 min /$110

Works by physically breaking down adhesions to relieve pain and restore normal movement. Combining deep pressure and cross fiber techniques, while focusing on realigning deeper layers of muscle tissues and relieving chronic muscle tension, reducing inflammation, and eliminating scar tissue.

60 min / $90
90 min / $120

May be used before or after an athletic event to enhance endurance, lessen the chance of injury and shorten the time needed to recover. Therapists may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, vigorous circulation strokes, stretching, heat and cold application. Following an athletic event, sports massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state.

60 min / $85

90 min / $115

Raindrop Therapy combines the art of aromatherapy with the techniques of massage in the application of 9 essential oils. Raindrop therapy has helped bring relief to chronic pain sufferers also known to cause visible improvement in scoliosis. It has also been shown to have a wide array of benefits, including anxiety reduction, pain relief, and improved circulation.

50 - 60 min / $120

Hot basalt stones combined with therapeutic massage help alleviate stress and muscle tension. Recommended for those suffering from excessive stress and anxiety, promotes circulation and is the ultimate relaxation.

60 min limited / $95

90 min full body / $115

Relieve tension, instill peace of mind: this is what this fabulous, personalized relaxing spa treatment will do for you. Aromatic essences of lavender, marjoram, basil, verbena and more, under the action of relaxing, comforting techniques with precious oils, gives the body a feeling of lightness, renewal, and utter plenitude.

60 min / $85

Headache pressure and inflammation are improved by moving congestion in the sinuses using pressure point stimuli, manual lymph drainage and massage on face, neck, and scalp. Herbal liniments may be applied to increase relief if desired.

60 min / $65

Lymph drainage can effectively reduce bruising and edema following injury or surgery including, dental, orthopedic, and cosmetic. This technique may ease swelling due to allergies and sinus conditions, fatigue, or illness. This technique stimulates a sluggish immune system, to carry waste products from the body, benefiting those overworked, stressed, or suffering depression.

60 min / $65

Prenatal massage facilitates relaxation of muscle tension while increasing the blood and lymph flow. Swedish massage techniques are used for expectant mothers to address many common discomforts associated with skeletal and circulatory adjustments from bodily changes associated with pregnancy. (Second and Third Trimesters)

60 min / $75

Medical massage will be handled on a case by case basis and requires some form of consultation with the Massage Therapist prior to scheduling a session.

Massage Add-ons

**If considering an add-on please notify us when booking your appointment so we may schedule adequate time for your treatment.

Reflexology -15 minutes of foot reflexology: $15
Ecofin (paraffin free) - soothing, moisturizing treatment:
Hands or Feet: $15 / Combo: $25